Our Team

Amy Hughes, LPC, is the passionate founder of Connections4life Professional Therapy Services, PC. She is a Virginia board approved supervisor of interns and counseling residents, bringing a wealth of expertise to her role. Amy holds additional certifications in Eye Movement Desensitization and Reprocessing (EMDR) and is a Level II Certified Clinical Trauma Professional (CCTP II), she is also trained in

Emotional Freedom Technique (EFT) and Mindfulness-based interventions.

Amy strongly believes that healing is something innate within all of us, and it flourishes in an environment that is safe and nurturing. With her extensive experience as a clinician, a mother to four adult children, a survivor of the tragic suicide of a sibling, and having overcome two near-fatal car accidents, Amy actively participates in her own journey of recovery and healing. This unique combination of professional expertise and personal resilience enables Amy to create a secure space for others to find healing. Please meet the dedicated counselors below who are under Amy's supervision and are available for both in person and virtual sessions.

Meet our dedicated staff and team of compassionate therapists:

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Erica Dimond, M.Ed.

LMHP-R

Erica graduated from Virginia Tech with a Master of Education in Mental Health Counseling. She uses mindfulness-based, psychodynamic, and CBT theories alongside expressive and experiential techniques to help clients heal and know their authentic selves. She has experience working with adults and young adults who have experienced trauma and live with depression, low self-esteem, anxiety, existential depression, identity issues and high sensitivity.

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Gigi Prichard

Pre-Licensed Counselor

Gigi is an empathetic and compassionate pre-licensed mental health counselor. As a mother of four mostly grown kiddos and as an ex-military spouse, she is quite familiar with transitions and the challenges that accompany them. Additionally, her career as a nurse and her current profession of counseling have fostered a passionate belief that each person should be viewed holistically, and she seeks to understand each person’s unique story. Gigi is committed to providing inclusive mental health support which is rooted in the belief that everyone deserves to feel seen and to be heard, and that finding community is an important part of every person’s journey. She understands the tremendous courage required to take the first step toward counseling and considers it a privilege to be alongside you as you move toward your desired outcomes.

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Pamela Powers,

CCTP, EMDR , Pre-Licensed Counselor,

I am a Certified Complex Trauma Professional Level I and EMDR trained. I have years of experience working with individuals with complex trauma, anxiety, depression, PTSD and chronic pain. I work with children and adults utilizing my professional and personal experience to create a collaborative and person-centered approach. I utilize cognitive behavior therapy and dialectical behavior therapy to assist others in getting to the root cause of what is creating discord in their life and work towards finding their personal empowerment. I have a diverse background and strive to create a welcoming space for all people.

I have experience with clients who struggle with effects of trauma, chronic pain/fatigue, body image acceptance, depression, anxiety, ADHD, and suicidal ideation. I also have extensive experience in working with individuals with autism.

I am passionate about assisting others in finding peace in their lives. You do not have to struggle alone, reach out and let's connect.

Lisa Abercrombie,

Pre-Licensed Counselor

Meet Lisa Abercrombie, a compassionate and dedicated pre-licensed mental health counselor counselor. Originally from California, Lisa has a background in education and a strong desire to help others. She is a mother to four children, a former military wife, and has faced personal challenges including divorce and the death of a spouse. Lisa's personal recovery journey, combined with her education and training, has equipped her with the tools to overcome and grow. Her counseling approach is rooted in empathy, understanding, and authenticity. She integrates various evidence-based therapies to provide holistic treatment for her clients. Lisa's ultimate goal is to nurture hope and resilience in her clients, helping them navigate challenges and achieve desired outcomes. She firmly believes in the inherent abilities and strengths within each individual and is dedicated to supporting them on their healing journey. Lisa is excited about the opportunity to collaborate with you and address your counseling needs.

Daniel Ricapito, BS

Business Development

Daniel Ricapito is a highly accomplished and dedicated professional with a Bachelor of Science degree in Business from James Madison University. With his passion for connecting people and fostering growth, he serves as the Intake Coordinator and Business Development Director for Connections4life Professional Therapy Services, PC. With his creative and strategic mindset, Daniel plays a crucial role in expanding the reach and impact of the organization. He possesses a keen ability to understand the needs of clients and develop innovative solutions to ensure their utmost satisfaction. Daniel's friendly and approachable nature makes him a valuable asset in building strong connections and partnerships within the community. Through his expertise in business and his commitment to helping others, Daniel is instrumental in shaping the success of Connections4 Life.

Why we help

At Connections4life, our primary goal is to provide unwavering support and guidance to individuals facing life’s challenges. We understand that everyone encounters difficult times, and we believe in the power of empathy, understanding, and professional expertise to bring about positive change. Our team of dedicated counselors is committed to creating a safe and non-judgmental space where you can openly express your thoughts and feelings. We firmly believe that seeking help is a sign of strength, and by offering our assistance, we aim to empower you to navigate your journey towards mental and emotional well-being. Your growth and happiness are our driving forces, and we are here to walk alongside you every step of the way to help you create connections4life.

Over the years, Connections4life has transformed from a small, single clinician practice into a thriving group practice. Along this journey, Amy has expanded her education to provide clinical supervision to student interns and counseling residents. Amy shares, "witnessing my former students and residents open their own practices and continue the valuable work has been a gratifying gift. Being part of people's healing journeys while also educating and training other clinicians has allowed me to contribute to the much-needed population of mental health professionals." Together, we aim to make a positive impact, enhancing the well-being of individuals and communities alike.

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